Jay spent the better part of a decade studying and working in the field of Structural Engineering before deciding to follow his true passion and become a Strength and Conditioning Coach.
Jay takes a scientific and evidence-based approach to strength and conditioning, always endeavoring to train smarter not harder. His specialties are in performance enhancement, injury mitigation and optimizing human movement potential.
Bachelor Of Engineering (B.Eng)
Certified Strength & Conditioning Specialist (NSCA-CSCS)
Functional Range Conditioning Mobility Specialist (FRCms)
Functional Range Assessment (FRA)
Bioforce Certified Conditioning Coach (CCC)
Strongfirst (SFG) & (RKC) Kettlebell Instructor
Postural Restoration - Myokinematic Restoration (PRI)
Functional Movement Systems (FMS-2)
Art of Breath
Kinstretch

EMAIL JAY
Testimonials
Real People. Real Results
Since I started working with Joel a little over a year ago, I’ve significantly improved my strength and durability as a mountain biker, trail runner, and skier. Joel adapts my program according to my athletic goals and life commitments, helping me to maintain a high level of motivation. As a multi-sport athlete, I especially appreciate his extensive knowledge of the functional movements required for various sports. I firmly believe that Joel’s program is not only making me stronger today but will also give me the durability to continue enjoying mountain activities well into the future.
- Jayne Rossworn, Endurance Athlete
Joel has been my coach for MTB for several years now. He prioritizes our weak points to ensure we grow as a WHOLE athlete not just to our specific sport. Many of the strength-based programs are multi-use for all levels of competition and sport which allows us to build a strong foundation that can be built upon. The variety in his program also keeps the training fun and exciting, as you have to learn skills and make your body adaptable to all these new challenges. So whether you are just trying to get some strength gains or win a world cup, Joel is sure to keep you on your toes
- Julia Long, Professional Mountain Bike Athlete
I’ve been training with Joel for a number of years now and I love his approach to training in the way that he aims to make you not just a better rider but an all-around human/athlete as well. He covers all bases and keeps it fun in the process. If you’re just starting racing or chasing down podiums, I’d highly recommend Union Athletics.
- Lucas Cruz, Professional Mountain Bike Athlete
When I started training towards my full potential, I tried to take training into my own hands through various internet sources, it was disconnected information drawing me further away from what I really wanted. I went in searching for something that could take me to the next level because I knew I had the ambition but didn’t have the knowledge. Training with Union Athletics has brought me to where I feel like I need to be, always progressing my fitness, my skills, and my determination. The training plan is no doubt challenging but still fun and functional.
- Colby Pringle, Professional Mountain Bike Athlete
I haven't been working with Union Athletics for long, but from what I have experienced, the workouts, both on and off the bike, are comprehensive, complete, and seem to be working great. In only a few months, I've seen some major improvement in my fitness, strength, and overall mobility. Joel and Jay are friendly guys who make you feel comfortable, and with whom you feel as a team working towards the same goals. I strongly recommend it!
- Charles Couture, Professional Mountain Bike Athlete
Since I started working with Joel a little over a year ago, I’ve significantly improved my strength and durability as a mountain biker, trail runner, and skier. Joel adapts my program according to my athletic goals and life commitments, helping me to maintain a high level of motivation. As a multi-sport athlete, I especially appreciate his extensive knowledge of the functional movements required for various sports. I firmly believe that Joel’s program is not only making me stronger today but will also give me the durability to continue enjoying mountain activities well into the future.
- Jayne Rossworn, Endurance Athlete
Our Practitioners
MEET OUR PRACTITIONERS

Joel Harwood
Joel’s ongoing endeavors as a student, athlete, coach, and educator have led him to create a universal, athlete-centered approach to long-term development and human performance.

Adam Luu
I graduated with an honours Bachelor of Science in Kinesiology degree (BSc(H)Kin) from the University of Waterloo in 2007 and followed this with a Masters of Science degree in Physical Therapy (MScPT) from McMaster University in 2010.Â

Jay Chiasson
Jay spent the better part of a decade studying and working in the field of Structural Engineering before deciding to follow his true passion and become a Strength and Conditioning Coach.

Chris Cosby
Chris Has been practicing Physiotherapy since Graduating from Western University in 2016 with a Masters in Physical Therapy. After graduating he quickly began furthering his skills through the Orthopaedic Physiotherapy Division obtaining levels 2 and 3 within 1 year.Â

Derek Kyle
Derek’s primary goal is to get you back to moving comfortably so you can rebuild and get back to the activities you love. The sea to sky is a playground for people who love to move, and when injuries or pain get in the way of being active, it’s a little crazy-making. Let’s work together and get you back moving and loving life again.

Jon Israelson
Jon Israelson is a graduate from the Vancouver College of Massage Therapists in December of 2014. Growing up in Jasper AB, Jon started competing in freestyle skiing at an early age. This translated into Halfpipe and Big Mountain skiing, competing on the world tour and traveling all over North America. Doing so, Jon is no stranger to injury and has a great passion for resolving pain and dysfunction with a variety of modalities.

Mackenzie Kemps
Mackenzie Kemps BSc(H)PT, I am a certified physiotherapist with special interest and training with runners and the foot / ankle complex.
I graduated in 2017 from Brunel University London in the UK with my Bachelors of Science in Physiotherapy degree and immediately jumped into working in the musculoskeletal world.

Chris Kennedy
Chris has always enjoyed helping people achieve greater health and reach their goals, which made his journey to a career in Physiotherapy a natural fit.

Lauren Lozinsky
Lauren is a Certified Pelvic Health Physiotherapist and owner of Glow Pelvic Wellness. She gets to the root cause of her clients’ pelvic health and abdominal issues using a warm, holistic approach that looks beyond the pelvis.

Alex Ackerley
Alex is a Strength & Conditioning Coach from Hampshire, England. He played high-level Rugby in his teens and 20s and specializes in Injury Rehabilitation and Sports Performance. He is the owner of two successful Personal Training Companies and is happy to joining the Union team.

Carrie Charlton
Carrie is certified as both a Personal Trainer and Pre & Postnatal Fitness Specialist who has been working in the fitness industry since 2009. Carrie’s areas of focus are pre and postnatal health and fitness, mature adult fitness, weight loss and athletic performance.

Kristine Slater
Kristine has a bachelor degree in Kinesiology from UBC and a Masters degree in Physiotherapy from Leeds Beckett University in the United Kingdom. She has a special interest in working with all athletes.