Quad Rehabilitation for Athletes

Quad Rehabilitation for Athletes

Getting Back in the Game: Effective Quad Recovery Strategies Quad injuries can sideline even the most dedicated athletes, affecting performance and mobility. At Union Health and Performance in Squamish, we specialize in physiotherapy for quad rehabilitation, tailored...
Effective Hamstring Rehabilitation with Physiotherapy

Effective Hamstring Rehabilitation with Physiotherapy

Getting Back in Action: A Comprehensive Approach to Hamstring Recovery Hamstring injuries, prevalent among athletes and those leading active lifestyles, can vary from minor strains to severe muscle tears, affecting mobility and daily life. Union Health and Performance...
Navigating Biking Injury Rehabilitation

Navigating Biking Injury Rehabilitation

Pedaling Towards Recovery: Comprehensive Care for Biking Injuries Biking, whether for sport, recreation, or commuting, offers numerous health benefits but also comes with the risk of injuries. At Union Health and Performance in Squamish, we provide comprehensive...