Coach, Personal Trainer, B.Eng, NSCA-CSCS, CCC, SFG, RKC, PRI
ABOUT JAY CHIASSON
Jay spent the better part of a decade studying and working in the field of Structural Engineering before deciding to follow his true passion and become a Strength and Conditioning Coach.
Jay takes a scientific and evidence-based approach to strength and conditioning, always endeavoring to train smarter not harder. His specialties are in performance enhancement, injury mitigation and optimizing human movement potential.