ABOUT JAY CHIASSON

Jay spent the better part of a decade studying and working in the field of Structural Engineering before deciding to follow his true passion and become a Strength and Conditioning Coach.

Jay takes a scientific and evidence-based approach to strength and conditioning, always endeavoring to train smarter not harder. His specialties are in performance enhancement, injury mitigation and optimizing human movement potential.

QUALIFICATIONS

• Bachelor Of Engineering (B.Eng)
• Certified Strength & Conditioning Specialist (NSCA-CSCS)
• Functional Range Conditioning Mobility Specialist (FRCms)
• Functional Range Assessment (FRA)
• Bioforce Certified Conditioning Coach (CCC)
• Strongfirst (SFG) & (RKC) Kettlebell Instructor
• Postural Restoration - Myokinematic Restoration (PRI)
• Functional Movement Systems (FMS-2)
• Art of Breath
• Kinstretch