What Causes Sciatic Pain?
Sciatica involves pain that travels down the path of the sciatic nerve, from the lower back through the hips and down each leg. It's usually caused by nerve compression from a herniated disk or bone spur. Our team is ready to assess your condition and create a plan just for you.
How We Help:
- Tailored Plans: Every person's sciatic pain is different. We start with a detailed assessment to design a treatment plan that targets your specific needs.
- Reducing Pain: We use a mix of hands-on therapy, heat and cold treatments, and electrical stimulation to ease your pain.
- Improving Movement: Through exercises, we'll work on making your back and legs stronger and more flexible.
- Advice for Daily Life: We'll guide you on how to sit, stand, and move so you can avoid further irritation of your sciatic nerve.
- Preventing Future Pain: Our team will teach you exercises and lifestyle changes to keep your back healthy and prevent future sciatic pain.
- Staying Active Safely: Recovery from sciatic pain includes more than immediate relief—it's about keeping active in a way that supports spine health. Our team guides you in choosing activities that strengthen your back safely, ensuring you can enjoy life without the worry of pain returning. Regular exercise, tailored to your recovery stage and fitness level, is key to both your physical and mental well-being.
Why Choose Us?
Our physiotherapists at Union Health and Performance are dedicated to your recovery. We offer a comprehensive approach that not only treats your current pain but also helps prevent it from coming back.
Conclusion:
You don't have to live with sciatic pain. With the right care at Union Health and Performance in Squamish, you can enjoy a pain-free life again. Get in touch with us to start your journey to recovery.